Six Ways to Stay Slim in the Summer

Six Ways to Stay Slim in the Summer

Summer is a time for food, fun, and family! Breaking out those grills and getting the brothers, sisters, friends, and all of their families over for a huge get-together is something of an Amercian tradition during the summer months. And if you're planning on hosting...

Weight Loss Trends In 2017

Weight Loss Trends In 2017

With 2017 still feeling fresh and new, many people are considering making a lifestyle change that will affect the rest of their year. However, with the staggering amount of advice out there for people looking to be healthy, there's a good chance that the advice you're...

A New Year, A New Weight Loss Goal

A New Year, A New Weight Loss Goal

The holidays are gone, but winter is still here. Instead of focusing on a case of the holiday blues, focus on what January brings: a new year, a new start, and a new beginning. No matter if you followed your diet plan through the holidays or threw it out with the...

Maintain Your Weight This Holiday Season

Maintain Your Weight This Holiday Season

For both the newly initiated as well as the veterans of weight loss, it can be extremely difficult to navigate the tasty treats that seem to spring up everywhere as the weather cools down. Thankfully, we have compiled a list of tips and techniques on maintaining your...

A Weight Loss Program That Works With You

A Weight Loss Program That Works With You

The Serotonin-Plus Program is based upon the belief that weight gain is linked to our body's natural response to provide it with a chemical or sustenance that is lacking. In this case, that chemical is serotonin, our body's natural version of a happy drug. Following...

Medi Weight Loss Helps Patients Find Results

There are a number of diet and weight loss plans in the marketplace. They can offer a wide range of results, and even the most successful plans do not work for every person. For some people, the search for an effective weight loss plan can be frustrating, and they...

The SP Diet and Your Weight Loss Plan

The SP Diet and Your Weight Loss Plan

Making the decision to lose weight is the first step in a transformational journey for many people. The journey should be a time when people begin to see the fruits of their hard work as the pounds slowly but surely melt away. Unfortunately, some people do not see...