Weight Loss Trends In 2017

Weight Loss Trends In 2017

With 2017 still feeling fresh and new, many people are considering making a lifestyle change that will affect the rest of their year. However, with the staggering amount of advice out there for people looking to be healthy, there’s a good chance that the advice...
A New Year, A New Weight Loss Goal

A New Year, A New Weight Loss Goal

The holidays are gone, but winter is still here. Instead of focusing on a case of the holiday blues, focus on what January brings: a new year, a new start, and a new beginning. No matter if you followed your diet plan through the holidays or threw it out with the...
Maintain Your Weight This Holiday Season

Maintain Your Weight This Holiday Season

For both the newly initiated as well as the veterans of weight loss, it can be extremely difficult to navigate the tasty treats that seem to spring up everywhere as the weather cools down. Thankfully, we have compiled a list of tips and techniques on maintaining your...
A Weight Loss Program That Works With You

A Weight Loss Program That Works With You

The Serotonin-Plus Program is based upon the belief that weight gain is linked to our body’s natural response to provide it with a chemical or sustenance that is lacking. In this case, that chemical is serotonin, our body’s natural version of a happy drug....

Finding the Right Weight Loss Program for You

When people embark on their weight loss journey, they may take one of many paths to achieve weight loss success. Unfortunately, some paths lead to a dead end, and what works for one person may not work for another person. That is why working with Corpus Christi weight...