Six Ways to Stay Slim in the Summer

Six Ways to Stay Slim in the Summer

Summer is a time for food, fun, and family! Breaking out those grills and getting the brothers, sisters, friends, and all of their families over for a huge get-together is something of an Amercian tradition during the summer months. And if you’re planning on...
A Weight Loss Program That Works With You

A Weight Loss Program That Works With You

The Serotonin-Plus Program is based upon the belief that weight gain is linked to our body’s natural response to provide it with a chemical or sustenance that is lacking. In this case, that chemical is serotonin, our body’s natural version of a happy drug....