What is Bioidentical Hormone Therapy?

What is Bioidentical Hormone Therapy?

As we age, it is natural to experience hormonal fluctuations to an extent. However, some adults experience extreme fluctuations that can cause a myriad of issues, from decreased energy, to decreased sex drives, and even weight gain. It is possible your stubborn weight...
Weight Loss Trends In 2017

Weight Loss Trends In 2017

With 2017 still feeling fresh and new, many people are considering making a lifestyle change that will affect the rest of their year. However, with the staggering amount of advice out there for people looking to be healthy, there’s a good chance that the advice...
A New Year, A New Weight Loss Goal

A New Year, A New Weight Loss Goal

The holidays are gone, but winter is still here. Instead of focusing on a case of the holiday blues, focus on what January brings: a new year, a new start, and a new beginning. No matter if you followed your diet plan through the holidays or threw it out with the...